Catherine Matuza



As an alumna of the SMTD’s Musical Theatre department, Catherine Matuza has a unique and targeted perspective of just how important self care can be in the life of a creative artist. Drawing from her years of experience on and off stage, and her knowledge of yoga, restorative yoga, breath awareness, meditation, essential oils and Reiki, creative movement and dance, she works to combine an emphasis on alignment and awareness to guide her students to greater ease and creative productivity. In her current role as lecturer for Yoga for Performers, she introduces students to realistic and accessible yoga practices to empower them to combat tension, stress and burnout throughout their careers.