Performing Well Blog
Performing Well is a blog to experience wellness and its unique challenges through the lens of the performing artist. A resource for the University of Michigan School of Music, Theatre & Dance community, and beyond, provided by our SMTD Wellness Ambassadors.
Your source for inclusive informal content, conversation, interviews, wellness resources, and more.
Dramaturgy as a Tool for Change: An Interview with Resident Dramaturg Dr. Karin Waidley
Navigating Social Media in Times of Tragedy: Doomscrolling
Imposter Phenomenon in the Performing Arts
The Importance of Building Your Support Network: Interviews with 3 Performing Arts Students
Dance/Movement Therapy for Performing Artists
The Benefits of Creating Original Work
Art Therapy for Performing Artists
Music Therapy for Musicians
How can mindfulness practice help me perform well?
7 Meal Ideas for Hot Summer Days
Trying Yoga Every Day for a Week
