Performing Well Blog
Performing Well is a blog to experience wellness and its unique challenges through the lens of the performing artist. A resource for the University of Michigan School of Music, Theatre & Dance community, and beyond, provided by our SMTD Wellness Ambassadors.
Your source for inclusive informal content, conversation, interviews, wellness resources, and more.

Dramaturgy as a Tool for Change: An Interview with Resident Dramaturg Dr. Karin Waidley

Navigating Social Media in Times of Tragedy: Doomscrolling

Imposter Phenomenon in the Performing Arts

The Importance of Building Your Support Network: Interviews with 3 Performing Arts Students

Dance/Movement Therapy for Performing Artists

The Benefits of Creating Original Work

Art Therapy for Performing Artists

Music Therapy for Musicians

How can mindfulness practice help me perform well?

7 Meal Ideas for Hot Summer Days

Trying Yoga Every Day for a Week
