Performing Well Blog
Performing Well is a blog to experience wellness and its unique challenges through the lens of the performing artist. A resource for the University of Michigan School of Music, Theatre & Dance community, and beyond, provided by our SMTD Wellness Ambassadors.
Your source for inclusive informal content, conversation, interviews, wellness resources, and more.
From Student to… Now What?
Managing Well-Being During Student Teaching: Part 2
Managing Well-Being During Student Teaching: Part 1
The Performing Athlete: Recovering from a Concussion as a Musician
Why “No” Matters: Building Boundaries in the Performing Arts
How to Build Muscle for Musical Theatre Performers: Low Reps, Moderate Volume, High Intensity, and Consistency
Prioritizing Well-being When Giving Constructive Criticism
You’re Not Failing, You’re Refining: Turning Rejection Into Redirection
Unplug to Reconnect: A Digital Detox for Performing Artists
Performing Internationally: Adventure Within the Unfamiliar
Finding and Maintaining Flow in the Off-Season
