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Calendar of Events

Meditation: Letting Go of Perfection

Online

  1. Thursday October 20 12:30pm  –  12:50pm
  2. Thursday October 27 12:30pm  –  12:50pm
  3. Thursday November 3 12:30pm  –  12:50pm
  4. Thursday November 10 12:30pm  –  12:50pm
  5. Thursday November 17 12:30pm  –  12:50pm

Instructors: Laura Amoriello, MNDFL Certified Meditation Instructor and Open Heart Project Certified Meditation Instructor, and Paola Savvidou, SMTD Wellness Initiative Program Manager

Develop skills for self-trust and embrace the human nature of imperfection through this meditation series focused on relaxation, release, and self-compassion skills.

Open to SMTD students, faculty, staff, and the general public. Meditation series is held remotely on Zoom.

register at https://docs.google.com/forms/d/e/1FAIpQLSc-p3K9eK-H09peMls-78UZeOZWKk6aVCSshLN0wlS7VuCwaQ/viewform

Free - no tickets required