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Calendar of Events

Online Gentle Stretching and Meditation

  1. Monday September 14 12:00pm  –  12:30pm
  2. Monday September 21 12:00pm  –  12:30pm
  3. Monday September 28 12:00pm  –  12:30pm
  4. Monday September 28 12:00pm  –  12:30pm
  5. Monday October 5 12:00pm  –  12:30pm
  6. Monday October 12 12:00pm  –  12:30pm
  7. Monday October 19 12:00pm  –  12:30pm
  8. Monday October 26 12:00pm  –  12:30pm
  9. Monday November 2 12:00pm  –  12:30pm
  10. Monday November 9 12:00pm  –  12:30pm
  11. Monday November 16 12:00pm  –  12:30pm

Please join Paola Savvidou for online weekly sessions consisting of approximately 20 minutes of stretching followed by 10 minutes of meditation. Suitable for beginners!

Free and open to all