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EXCEL/Wellness Mini-Series on Life-Work Balance

Performance Anxiety

  1. Tuesday February 18 11:30am
Earl V. Moore Building, EXCEL Lab

Presenter: Emily Hyssong, LMSW

Come learn about techniques to help reduce stress and manage anxiety specific to the performing arts, identify practices to prevent or recover from performance anxiety, and expand tools to allow you to focus more on the creative process, enjoy yourself, and experience less pressure.

Registration requested