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Gentle Yoga for SMTD Faculty & Staff

  1. Tuesday January 15 5:15pm
  2. Tuesday January 22 5:15pm
  3. Tuesday January 29 5:15pm
  4. Tuesday February 5 5:15pm
  5. Tuesday February 12 5:15pm
  6. Tuesday February 19 5:15pm
  7. Tuesday February 26 5:15pm
  8. Tuesday March 5 5:15pm
  9. Tuesday March 12 5:15pm
  10. Tuesday March 19 5:15pm
  11. Tuesday March 26 5:15pm
  12. Tuesday April 2 5:15pm
Walgreen Drama Center, Room 2415

Suitable for all levels: A restful, calming class including breathing, gentle flowing movements, passive and supported poses. In this class, postures are practiced to align, strengthen and promote flexibility in the body, in a fun and safe manner. This is a perfect class for anyone looking to bring more balance, energy and ease into their daily life. Led by Catherine Matuza, 500 RYT

Open to SMTD faculty and staff.

Registration appreciated; drop-ins welcome.