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Mind-Body Balance Series
3213 Moore (Seminar Room)
Self-massage is a safe, therapeutic hands-on approach to self-care that everybody can benefit from. Due to the intensity of our work, our muscles tend to be overused or misused. In these workshops, we will be learning safe strategies for releasing tension.
Slávka Jelinkova, MA, Lecturer in Dance, ABT® Certified Teacher, Certified massage therapist specializing in sports massage
Thursday, March 23, 12:00-1:00pm (Neck & Shoulders), 3213 Moore
Free and open to SMTD students, faculty, staff and the general public.